Anxiety
Anxiety & Me – An Update
Since I shared my experience and journey with anxiety last year, (you can read the original post here if you missed it) I’ve had lots of messages sharing your own experiences, coping strategies and sometimes just checking in to see if I’m OK, I want to thank each and every one of you for those. […]
MoreDealing with Anxiety…
As some of you probably know, I’ve been dealing with anxiety and panic attacks since I was a teenager. Sometimes I go ages with nothing and then BAM! there it is again. I know lots of people will think well you’re alright, what’s your problem? etc… but anxiety and panic are not logical things and […]
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